Resources
Links to Businesses and Resources I recommend for Parents and Families
Elevation Health Center
Chiropractor
If you are looking for a Chiropractor in the Treasure valley to support you during pregnancy, pre-pregnancy or postpartum, Dr. Couchman is a fantastic family Chiropractor who I have used through all four of my pregnancies (and between pregnancies). As a dedicated prenatal chiropractor, he takes a holistic approach to supporting expectant mothers, addressing physical, emotional, and nutritional needs.
Syringa Lactation
Birth Doula & Breastfeeding Support
My friend Ashlyn believes that every family deserves to feel seen, heard, and empowered as they welcome new life and that birth is both sacred and spiritual. Her hope is to guide mothers along their journey to a calm, confident birth, & supported postpartum. As a registered nurse she began her career caring for newborns in the NICU and over time has transitioned to become a lactation nurse educator. She offers doula services for birth, postpartum and lactation support.
Baby Maven Boutique
Baby Apparel & Gear
This adorable boutique is located in Meridian off Eagle Rd. near Hobby Lobby. Shop Baby Maven Boutique in-store or online for apparel, accessories, diaper bags, cloth diapers, high chairs, car seats, strollers, travel accessories, baby carriers, pillows and loungers, smart and safe infant toys, play gyms, walkers, nursing aids for Mom, baby feeding, cribs, furniture, and more! They also offer a baby registry program as well as our gift cards for great baby shower gifts.
Kidz Again
Kid’s & Baby Consignment Store
Kid’s again is located in Meridian off Fairview and Locust Grove. They offer a wide selection of kids and baby apparel, toys and gear at affordable prices. All of the items are gently used, or new. I frequent this store multiple times a year to stock up on clothing items for my three kids at the beginning of each season.
Monteiro Studios Music School
Private & Group Music Lessons
The instuctors at Monteiro Studios are dedicated to fostering a love of music in every student as they grow in technique, literacy, and musical maturity with our caring and professional instructors. Private music lessons are offered on several instruments including piano, guitar, drums, voice, bass, saxophone, trumpet, trombone, and more. They also teach ensembles and group music lessons. All ages and skill levels are welcome, so there’s something for everyone!
Premier Physical Therapy
Physical Therapist
The team at premier physical therapy offers functional manual therapy. They look at the whole person, uncovering compensation patterns that others often miss. Instead of relying on diagnosis-based formulaic protocols, they focus on restoring natural, efficient movement. Their mission is to help your brain and body reconnect, so you can move the way God intended — pain-free and bulletproof. I’ve found tremendous help from Premier PT as my body was shift and compensating with the changes that come during pregnancy and postpartum.